50 MILE Ultra + GU Surprise + Rock N Roll Official

Well folks, we made it through Thursday and almost another week! I'm so looking forward to the weekend and SLEEP. Well, I'm looking forward to sleep on Sunday as Saturday I have a 5k and we are going to chop down our Christmas tree in Fredericksburg. Guess I better pull the ol' flannel out of …

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Post Half Marathon Shakeout Run + Monday Motivation

Happy Monday! I hope your first Monday of December and one of the last in 2018 has been fabulous! Was it hard for you to wake up this morning after a restful weekend? I know it was for me! My alarm went off and Lynn was up already (go figure) and I actually asked her …

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